Sports Massage in Sedona Arizona
Whether you’re a professional athlete, weekend warrior, a hiker that hiked a little too far the day before, or someone who just loves staying active, a sports massage at this Best Rated Sedona Spa is the key to better performance, injury prevention, and faster recovery. This specialized massage therapy helps reduce muscle tension, improve flexibility, and speed up healing. With the sole intension for you to feel better, move easier, feel stronger, and stay in the game.
What is a Sports Massage in Sedona?
Sports massage in Sedona is a targeted therapy designed for active individuals who want to enhance muscle function, prevent injuries, and recover faster. It goes beyond relaxation by focusing on muscle imbalances, tightness, and areas of overuse, making it ideal for:
✔ Athletes in training – Runners, cyclists, swimmers, hikers, and gym-goers
✔ Post-workout recovery – Reducing muscle soreness and improving circulation
✔ Injury prevention – Addressing muscle imbalances before they cause issues
✔ Pain relief & mobility improvement – Loosening tight muscles and increasing range of motion
✔ Pre-event & post-event performance enhancement – Preparing your body for optimal function
✔ Post Sedona Hike - reduces muscle soreness and lets you enjoy your vacation in Sedona with more ease.
Sports Massage Pricing in Sedona
60 Minutes
$177
90 Minutes
$244
Meet Your Sports Massage Specialists
At this Sedona Spa, Gateway Cottage Wellness Center, our skilled therapists combine sports massage techniques with advanced bodywork to help you recover faster, prevent injuries, and optimize performance.
Benjamin is a master in deep tissue therapeutic massages, including sports massage, helping clients relieve tension, prevent injuries, and recover faster. As an avid hiker, he customizes treatments to support both active lifestyles and everyday movement.
Christine specializes in sports recovery, easing soreness, improving flexibility, and supporting post-workout healing.
Did You Just Finish a Long Hike in Sedona?
If you’ve ever overestimated your endurance on the trails (hello, Cathedral Rock and Bear Mountain), you know the feeling: legs like jelly, aching calves, and a deep exhaustion that hits you the next morning.
That’s where a sports massage after hiking in Sedona comes in.
✔ Loosens stiff muscles after steep climbs and rocky descents
✔ Reduces lactic acid buildup, so you're not sore for days
✔ Improves circulation & flexibility, keeping you ready for your next adventure
✔ Soothes tired feet & legs, giving them the recovery they deserve
Whether you hiked too far, tackled too much elevation, or just want to reset and recharge, a post-hike sports massage brings relief and gets you back on your feet faster. If you want you can even bring your hiking partner along and enjoy a couples massage in uptown Sedona.
What are the Benefits of a Sports Massage in Sedona, Arizona.
A Sedona Sports Massage does more than just relieve tension, it helps your body perform at its best.
✔ Reduces Muscle Soreness & Speeds Up Recovery
Hard workouts can leave you feeling sore for days. Sports massage at our Sedona Day Spa increases blood flow, reduces lactic acid buildup, and promotes oxygen delivery, helping your muscles recover faster.
✔ Improves Flexibility & Range of Motion
Tight muscles can limit mobility and increase injury risk. Sports massage works deep into muscle fibers and fascia, allowing you to move freely and efficiently.
✔ Prevents & Treats Injuries
Repetitive movements and overuse can lead to strains, sprains, and chronic pain. Sports massage loosens tight muscles, improves circulation, and reduces inflammation, keeping your body injury-resistant.
✔ Enhances Athletic Performance
Want to run faster, lift heavier, or hike longer? By optimizing muscle function and reducing stiffness, sports massage helps you train harder and recover smarter.
✔ Eases Stress & Mental Fatigue
Being active isn’t just about the body—it’s about the mind too. Sports massage helps activate your parasympathetic nervous system, promoting deep relaxation, mental clarity, and focus.
Book Your Sports Massage in Sedona Today
Whether you're training for a race, recovering from an injury, or just want to keep your body performing at its peak, a sports massage in Sedona is a game-changer.
✔ Faster recovery
✔ Injury prevention
✔ Better movement & flexibility
Don’t let sore muscles slow you down! Book your sports massage today.