Go Deep with Neuro-Muscular Therapy
Neuro-Muscular Therapy is a form of advanced deep tissue work which releases holding patterns that keep us in discomfort from muscles, fascia and connective tissue. It increases range of motion and restores the body to it’s loose and natural state. It involves long myofascial strokes and techniques like trigger point release and PNF.
Myofascial work releases restrictions in the fascia, or sheets of connective tissue which hold the muscles in place. It’s long slow strokes and restoring stretches are not painful, feel very good, and leave you feeling more loose, open, expanded, and able to move and breathe better.